Would you prefer to avoid surgery if possible?
Surgery can be life-changing—but it isn’t always the first or only option.
If you’ve been told that surgery might be necessary—or you’re facing a long recovery—you might be wondering:
“Is there another way?”
At Exercise Physio Burwood, we help people explore non-surgical pathways for pain relief, injury recovery, and long-term mobility. And in many cases, physiotherapy can delay or even prevent the need for surgery altogether.
Not Every Injury Needs a Scalpel
Whether you’re dealing with:
Knee osteoarthritis
Shoulder impingement
Spinal disc issues
Tendon pain or bursitis
Meniscus or ligament tears
…there may be room to treat it conservatively first.
In fact, many studies show that targeted physiotherapy can offer similar outcomes to surgery for certain musculoskeletal conditions—without the downtime, cost, or risk of complications.
Our Approach: Conservative, Thorough, Results-Focused
At Exercise Physio Burwood, we offer:
Detailed movement assessments to identify the root issue
Individualised strength and rehab programs
Hands-on therapy including manual techniques and dry needling
Education and support to help you manage flare-ups and avoid re-injury
Our goal is always to restore your movement, reduce pain, and empower you to take control of your recovery—whether that’s pre-surgery, post-surgery, or avoiding surgery altogether.
When Surgery Is the Right Option
Sometimes, surgery is necessary. If that’s the case, we’re here for that too.
Pre- and post-surgery physiotherapy can:
Improve surgical outcomes
Speed up recovery time
Build strength and confidence
Prevent secondary injuries during healing
We work alongside your GP or specialist to ensure a smooth, supported process—every step of the way.
Don’t Rush Into the Operating Room
If you’re unsure about surgery, or want to try every alternative first, talk to us.
Physiotherapy is one of the most evidence-based, low-risk ways to improve your function and reduce pain—naturally.
