How Physiotherapy Supports Healthy Ageing
As our population ages, more families are stepping into caregiving roles—often adult children supporting elderly parents. It’s a stage of life filled with love, but also new questions: How can we help Mum stay on her feet? Is Dad still safe going for his morning walk alone? And most importantly: How do we preserve their independence without compromising safety?
At Exercise Physio Burwood, we see this every day. Many of our patients are older Australians who want to stay active and in their own homes for as long as possible. And physiotherapy plays a key role in making that happen.
Why Falls Prevention Matters
Falls are one of the leading causes of hospitalisation for older Australians. They can impact confidence, limit movement, and lead to long recovery times. But falls aren’t just “part of getting older”—they’re often preventable.
Our physiotherapists in Burwood specialise in:
Balance retraining
Strengthening exercises
Mobility assessments
Home safety education
These tailored programs help reduce fall risk while improving coordination and physical resilience.
Supporting Carers and Families
Whether you’re a full-time carer or checking in weekly, it can be hard to know what’s best. Should you encourage more movement or more rest? Is that stiff hip just ageing—or something more?
Our team at Exercise Physio Burwood works closely with families to:
Provide clear assessments of your parent’s physical health
Develop easy-to-follow exercise programs
Offer ongoing updates and communication for carers
Work alongside other healthcare providers to create a holistic care plan
We understand the emotional weight that comes with supporting ageing parents. You’re not just managing appointments—you’re managing dignity, independence, and quality of life. We’re here to help.
Physiotherapy Can Support:
Maintaining independence at home
Preventing injury from falls or mobility issues
Managing chronic pain or arthritis
Building confidence after surgery or illness
Improving strength, posture and joint health
Whether your parent is active and wants to stay that way, or is recovering from illness or a fall, our experienced team can help.
Meet the Team at Exercise Physio Burwood
Founded by husband-and-wife team Robyn and Greg Bombell, and now run by their daughters— we’re a family-run clinic that values personalised care and real results. Our team combines years of clinical experience with a compassionate, community-minded approach.
We welcome patients from all walks of life, and we’re especially passionate about helping older adults live life on their terms.
Ready to Support Your Parent’s Health Journey?
If you’re caring for an elderly parent and want to explore physiotherapy options, reach out today. We’re happy to chat, answer your questions, and schedule an initial assessment to see what support could look like.
📍 Based in Burwood and serving surrounding suburbs
Let’s work together to keep your loved ones active, safe, and supported.
